Conscious living & leadership
- Are your relationships loving and fullfilling?
- Do you feel passionate and inspired by your work?
- Are you living with a sence of meaning and purpose?
- Do you wake up feeling joyful -or have the tools to shift your day when you don´t.
Life is now, live it and love it!
Coaching & Mentoring
Monthly coaching & mentoring - My most valued offering for high-profile leaders, entrepreneurs, and organizations to make a profund shift and longlasting change. - provides ongoing support for the individulas. As a comapny you can also purchase a monthly package of coaching sessions that staff can use as needed for growth and guidance.
Other packages:
1. Intensive Coaching package 6 sessions during 3 month - Taylored to a special challenge or goal you wish to adress.
2. Human Design blueprint profile, with coaching - 1 session - For a profound self- understanding and opportunity for growth.
3. Couples therapy and relationship communication - read more further down.
As a therapist, intergral coach, mentor and former elite athlete, I have helped individuals and teams with their personal growth in many different areas:
- Corporate and management coaching, counseling, leadership-programs and workshops - deep personal development & conscious leadership with a holistic and practical process (read more under leadership and management)
- Coaching and mind training with meditation & breathwork - great for athletes, stress care, creating goals & visions, and mindset change
- Couples coaching and relationship communication - Authentic communication in any relationships (read below)
- I have held retreats in Self-leadership, Personal and Spiritual growth around the world since 2006.
CUSTOMERS
IKEA - E.ON - VOLVO - SSAM - Sony Ericsson - Awapatent - Atos Medical - Lindab - Silence Therapeutics GmbH - Mildef - Holtab - Navet - Future ITpartner - Affärsverken - Länsstyrelsen - Öresundskraft - Malmö Stad - Friskia - Forza - Transfer - Nordvästra Skånes folkhögskola - Attramera - Hilti - NP Nilsson, 1komma5grader
AIMin coaching & mentoring
My integral coaching is both practical and intuitive, combining dynamic tools with powerful transformation practices. Every step is designed to help you grow into a more wholehearted and authentic version of yourself. I guide you to embody conscious leadership and to create a meaningful, soulful life aligned with your true goals and desires.
Whether you are an excecutive, entrepreneur, athlete, or leader, lasting success comes from who you are and how you show up in the world. My coaching acts as a catalyst for deep and sustainable change, sometimes it means refining your skills, other times it means evolving into the person you truly want to be. Together, we create the conditions for both personal and professional growth, so you can live and lead with clarity, authenticity, and impact.
Is this for you?
Coaching and mentoring are designed for high-profile personalities, successful entrepreneurs, executives, athletes, and teams who are ready to expand their leadership and life. You sense that you are not yet operating at your full capacity and are prepared to invest in yourself to unlock higher levels of potential, both professionally and personally.
This is for those who feel the call to change, who are curious to explore their inner wisdom, uncover hidden talents, and step beyond the limits of what they already know. You may already sense the greater version of who you can become and are longing to connect with the power and clarity waiting to emerge. You are committed to growth, ready to listen within, and willing to take full ownership as the director of your own life, choosing to live and lead more consciously, authentically, and with a greater more genuine impact.
Your role
My role
I work as both an integral coach and mentor, guiding you to build a powerful toolbox for life. Beyond transformational coaching and driving the process forward, I share my experience, intuition, and practical knowledge, introducing techniques, models, and tools designed for your highest growth and expansion. My role is to challenge you to move beyond what you know, so you can step into new levels of awareness, capacity, and impact.
My experience and my customers
I have coached in self-leadership for over 25 years, supporting individuals seeking personal or spiritual growth, major life changes, athletic achievement, or management development. My background as a personal trainer, horse rider, and elite athlete competing at the World Championships has shaped my holistic perspective on performance and well-being.
Since 2009, I have worked in the corporate world, coaching management teams, leaders, executives, and CEOs. I design and facilitate leadership programs and workshops, and as a therapist, I have also specialized in guiding groups through mediation, communication challenges, crises, and team-building processes.
AIMin’s clients are high-profile personlaities, successful entrepreneurs, leaders, elite athletes, and teams, as well as couples, who are committed to expanding their awareness, deepening their personal growth, and exploring spirituality. They come with a desire to create a more conscious, positive, and authentic way of living, leading, and succeeding.
COUPLES THERAPHY AND RELATIONSHIP COMMUNICATION
Couples therapy is a collaborative space designed to help partners navigate challenges, enhance understanding, and build deeper connections. It can address issues like unresolved conflicts, miscommunication, or emotional distance, providing tools for healthier patterns and shared goals.
Relationship Communication Effective communication is the cornerstone of a thriving relationship. In therapy, couples learn to: Express needs and emotions constructively. Practice active listening and validate each other's feelings. Resolve conflicts without blame, fostering a solution-oriented mindset. These skills can transform misunderstandings into opportunities for growth and connection.
Intimacy and Sexuality Intimacy involves more than physical connection—it includes emotional closeness and vulnerability. Therapy can help partners explore: How past experiences shape sexual relationships. Ways to reignite passion and desire. Techniques for deepening intimacy through trust, openness, and exploration. This work often integrates understanding of personal and relational boundaries, creating a safe and fulfilling shared space.
Masculine and Feminine Energies Balancing masculine and feminine energies is a powerful framework for understanding relational dynamics. These energies aren’t about gender but about archetypes: Masculine energy represents structure, focus, and action. Feminine energy embodies creativity, intuition, and receptivity. In relationships, these energies complement each other. Challenges arise when the dynamic is out of balance—for example, when both partners lean too heavily on one energy, creating tension or disconnection. Therapy can guide couples in embracing both aspects, fostering harmony and mutual appreciation.
Why It Matters When couples engage in this deep work, they unlock: Renewed intimacy and connection. A deeper understanding of their unique dynamic. A more harmonious balance of emotional and physical needs. If you’re seeking support in these areas, a skilled therapist or retreat specializing in relationship dynamics can help you rediscover joy, passion, and purpose in your partnership.
TESTIMONIAL
We sought Anna’s support because our relationship was lacking trust, connection, and passion.
After our couples session, our communication has become much more honest and authentic. We’ve gained a deeper understanding of each other and a genuine interest in meeting each other’s needs.
With Anna’s guidance, we now feel secure enough to explore intimacy in ways we never have before. We’re trying new things and broadening our view of what intimacy and sexuality mean to us.
Thanks to the individual work we did with Anna before starting couples therapy, we were both open to change and new perspectives on our relationship.
Today, we feel almost more in love than when we first started dating 11 years ago, and our communication has never been better.
Anna has been incredibly helpful, and her methods have worked in every situation. Her calm and intuitive personality made the entire experience enjoyable, and we’re proud of the work we’ve done. B & L
