RETREAT - OCTOBER 
2 - 9  2024  
AGISTRI ISLAND, GREECE

Imagine a relaxing holiday feeling with physical activity together with personal and spiritual development, along with Yoga, Shamanic wisdom, nature, transformational breathwork and meditation, in one epic week! 
You will love it!!

Time to take the next leap into your dreamlife?

Join for a unique opportunity to participate in an intimate Selfmastery retreat focused on personal and spiritual growth. 

You will be in company with likeminded amazing  people, who also know they are meant for more, and seeking to live life to the fullest.  

  Together, we will deepen our understanding of ourselves and expand our spiritual awareness.

Let's collaborate to enhance our Heart intelligence and raise the vibrational frequency within ourselves and around us.

This course is not open for enrollment

The Art of Living

A week of luxury for your body and soul

ANNA UGANDER
Anna is a Life and Leadership coach working with individuals and with management in international 
companies in Sweden. As a Therapist and Spiritual mentor she has guided people and have had Retreats around the world for over 20 years.

Kekrifalia Hotel is found in a beautiful, idyllic spot, right by the sea, in the lush-green area of Skliri, on Agistri island.

On prier retreat we have felt so welcome by Lia and her staff and the family feeling has been wonderful at this amazing place.

We have beautiful walks and Shamanic ceremonies in nature by the sea side of the cliffs with breathtaking views.

It is only 5 minutes from the village of Skalas, where there are many restaurants, shops, beaches and places for recreation.

Photo gallery & more about the beautiful Kerkifalia Hotel.
https://www.kekrifaliahotel.com

Enjoy an unforgettable culinary experience at Kekrifalia Hotel, offering a stunning sunset view where the sea meets the sky in shades of blue. Indulge in delicious fresh local food while soaking in the atmosphere by the sea, overlooking the small town and mountains.

The exquisite rooms at Kekrifalia Hotel are perfectly situated with sea views and surrounded by lush greenery. You can relax and unwind in the cosy sofas on the cliff or at the nice sunbed area by the ocean, taking in the serene coastal spots.

 During your lunch brake you have the opportunity to explore the quaint town and immerse yourself in the authentic Greek atmosphere. Whether you prefer solitude or socializing with fellow participant , this will be a memorable experience.

Unlock your potential with our personal and spiritual development sessions in the beautiful surroundings. I will guide you through transformative experiences designed to enhance self awareness, personal growth and spiritual expansion. Reconnect to your heart and souls path to live a more fulfilled and  enlightened life

Experience profound transformations through the ancient wisdom of Shamanic ceremonies. Reconnect to Mother Earth and awaken your inner strength and ignite a deeper connection to life.  Immerse yourself in the serenity of nature, release stress and rejuvenate your mind, body and soul.  

We start our mornings with Yoga, Pranayama and Meditation, and through mindful introspection and physical movements you will enhance inner peace, mental and physical strength. During our profound transformational breathwork sessions you will unlock your hidden treasures. This powerful practice promotes emotional release, deep healing, mental clarity and reduces stress. Each session are embraced by love and crafted to foster inner harmony and deep lasting change.

During our retreat I will give a couple of coaching sessions in TPLC (Transformational Presence Leadership Coaching) Even if only one person participates, their session will effect the entire group. By transforming ego-blockages, you will gain deeper knowing about your true Self and be more clear about your Souls path. The session help you develop mental and emotional reciliance to face challenges with confidence and feel more joy and freedom.

Course Summary

 👉🏻An opportunity for growth and advancement for those who are already feeling accomplished but strive to take the next leap forward
👉🏻Healing and decoding of wounds and blockages, enabling you to access your authentic self.
👉🏻Establish a clearer connection with and between your personality and your soul to live in alignment with your purpose.
👉🏻Reconnection with your heart, resulting in increased self-love and universal love. (help us to stay stabil & aligned in a turbulent world)
👉🏻Rewiring of your mind and emotional frequency towards happiness.
👉🏻Uniting with the love of Mother Earth and the Universe.
👉🏻Letting go of old patterns and live from a higher awareness.
👉🏻Acquiring an amazing and simple toolbox for mastering yourself in life.

A day schedule 
07.30-9.00 Yoga, pranayama, meditation
09.00-10.00 Breakfast
10.00-10.30 Break
10.30 -12.30 Sessions
12.30-15.30 Lunchbreak and open space for you
15.00-18.00 Sessions with exercises and nature (+ short break)
18.15-19.30 Dinner
19.30-21.30 Session in softness, Q & A

(All times are preliminära depending on needs and "what is")

 About Anna & Testimonials

Anna stands firmly with her both feet grounded, excuding a strong intuition and captivating energy, that is truly infectious.  Her gift lies in fostering openness, trust, and faith both individually and within a group setting.

There is a blend of humility and powerful directness in Anna's presence. Through her expressive body language, she encourages participation in a truly inspiring manner.

Anna possesses a unique ability to perceive and comprehend the subtleties of human interactions, delving beneath the surface of each individual she encounters. She harmonizes masculine and feminine energies, acting as a catalyst for both personal and spiritual transformation.
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Even when navigating deep emotions and difficulties, Anna facilitates personal growth with a sense of benevolence, lightness, and love. Her perspective is remarkably optimistic and uplifting. 

Catharina Carlzon

I am extremely grateful for the wonderful Retreat which I highly recommend. Everything about it feels magical! The content is presented in an easily understandable manner and the organization is great. The course is packed with practical exercises that offer immense value to improve once Self Leadership skills. My experience at the retreat was truly enjoyable. Thank you from the bottom of my heart!

Eva Niklasson 

Project Leader IKEA

I have acquired the skill of posing appropriate questions to myself and in the right manner for me. It is now up to me to utilize all the resources at our disposal. Anna possesses extensive expertise and perception, able to discern underlying thoughts and feelings. Your wisdom and authenticity are truly appreciated. Thank you!

Tomas Bodegrim

Anna possesses a remarkable sense of balance and a unique ability to adapt to each individual she encounters. Her professionalism and unwavering presence are evident in every task she undertakes. She consistently approaches her work with a wholehearted dedication that exemplifies her commitment.  She creates trust and confidence.

A retreat in paradise. I have made friends for life! I got lots of tools that I can use in everyday life to deal with thoughts, feelings and needs that previously had made me stressed or sad. You as a leader are incredibly professional and handle any situation that comes up in an amazing way.

 What a week! I got greater opportunity to manage my own “ghosts”. To be “isolated” from the rest of the world provided the opportunity to be in the moment and really live the experience.

 

Through reflecting on my actions and reactions, I discovered a lot about myself and how I can improve in different situations. It was a unique blend of personal & spiritual growth exercises, combined with yoga and meditation sessions that provided moments of peace.


Details and prices

Art of Living Life Changing Retreat  
1333 Euro

What´s included
Course fee
Accomodation in double room (single 280 euro extra/7 days)
Transfer from Airport to Agistri - Taxi & boat
Breakfast and dinner
Fruit or smoothie during pauses
Tea and Coffe

Not included
Lunch
Flights
Travel insurance


If you have any questions
We will answer all your questions on email, or ask to book a call on:
[email protected]


I am so excited about spending this amazing week with you in Greece, collaborating as a group, finding the most loving, joyful and benevolent way to support each other.  We search for the path of least resistance to everyones expansion. 

Your presence is essential in this world, and this retreat is designed to help you connect to your true Self and authenticity to stand tall in the great shift on earth.

Let's embark this transformative journey together and tap into our souls purpose, and to live to the fullest!



I welcome you with my open heart!
Anna Ugander