Struggling to find true harmony between your mind, body, emotions, and soul?
Let’s gently explore that disconnection together.
Holistic Self Scan for Living in Harmony
Your invitation to pause, realign, and reconnect with every part of who you are, so you can create results that feel meaningful, embodied & true.
This Self-Discovery Course Helps Mindful Leaders, Coaches & Busy Professionals Realign from the Inside Out.
Does Any of This Sound Familiar?
You're outwardly successful, but something still feels incomplete.
Deep down, you sense there’s more to life and more to you than what your current routine allows.
You give so much to others but feel disconnected from yourself
Between deadlines, family, and responsibilities, your days feel full but not fulfilled. You long for a deeper connection with your own inner wisdom but rarely make space to listen.
You're doing all the “right” things but still don’t feel at peace.
You’ve read the books, tried the habits, maybe even dabbled in self-development or healing but your mind is still noisy, your energy scattered, & emotions overwhelming at times.
You crave clarity & purpose but feel stuck in patterns
Something in you knows: you're meant to feel more joy, more alignment, more meaning. But without a map or mirror, it’s hard to make the shifts that last.
Guess What... You’re Not Alone
So many heart-centered, high-achieving souls feel exactly the way you do, disconnected, overwhelmed, or unsure how to bridge the gap between their inner truth and outer life. You might be surprised how common it is, even among coaches, leaders, creatives, and healers, to quietly carry this inner tension.
You just need a holding hand to fill in the gap and reach your desired state and live your life to the fullest.
Real words from those who’ve journeyed through Anna’s courses and tools for conscious living:
Linda, working in a health and supplements company saying: “I’ve gained valuable insights about myself and my own behaviors. I now have great tools to continue using at home to maintain my growth.”
Or Julia, a manager who are handling teams and projects in a large organisation “I love the tools and I have learned to ask myself the right questions. Anna has a way of saying exactly what you need to hear. Her words land deeply with her strong yet gentle wisdom.”
Imagine You Could Also...
Wake up feeling clear, grounded, and in love with life, not because everything’s perfect, but because you balanced all areas in life and you’re connected to what truly matters.
If you’ve been yearning for exactly what we just spoke about… you’ve arrived at the right place.
Move through your day with calm, clarity, and confidence.
Instead of rushing or reacting, you feel centered and aware. You trust your inner compass and respond to life from a place of peace and power.
Understand your patterns and shift them with compassion.
Rather than feeling stuck or frustrated, you recognize your emotional triggers, gently release what no longer serves you, and create space for new possibilities.
Feel a deeply aligned mind, body, heart, and soul.
You know where you stand in your life, what you need, and how to move forward in harmony. Your choices reflect your truth, and your actions create meaningful results.
You don’t have to keep carrying that tension. Let this be the beginning of a new way of being.
Introducing
Holistic Self Scan for Living in Harmony
A proven self-discovery and alignment mini-course for mindful leaders, coaches, and soulful professionals
ready to reconnect with their inner wisdom and live with deeper intention.
In this gentle yet transformative mini course, you’ll learn to:
- Clearly see which areas of your life are thriving and which need more attention
- Use practical tools and reflection to get in alignment with what matters
- Understand how your emotional state shapes your results, and shift it with simple, effective habits
- Experience deep relaxation and reconnection with your body and yourself through guided mediation
- Shift your focus and state to be in more flow and abundance
All through the power of guided reflection, intuitive tools, and embodied practices that meet you exactly where you are. The tools that you will get in this course are not use and throw, you can always come back to these tools when you feel you need them again.
I’m Anna, the founder of AIMin – Conscious Living & Leadership.
For over 25 years, I’ve been deeply passionate about guiding others on their path of personal and spiritual growth. As a coach and facilitator, I’ve worked with both individuals and organizations, helping people live and lead with greater awareness, purpose, and integrity.
For the past 20 years, I’ve had the privilege of leading transformational retreats around the world, creating sacred spaces where people can reconnect with their true selves, remember their inner wisdom, and return to wholeness. Trust me, this is the best feeling ever.
My approach blends depth and presence with practical tools for real-life change, supporting those who are ready to live more consciously, courageously, and in harmony with who they truly are.
This course is going to help you achieve the state of harmony in less time you think.
In This Course, You’ll Get…
A collection of beautifully guided tools and reflections to help you pause, realign, and
begin living in deeper harmony with yourself at your own pace.
MODULE #1
How to Reach the Results You Long For - Video with 3 Practical Tips
Discover how your emotional state directly influences the outcomes you create. This gentle yet clear session offers three powerful tips to move toward your goals with more ease, flow, and clarity.
MODULE #2
Life Wheel + Holistic Self Scan session
- Video + Guided Questionnaire
Explore the key areas of your life and use a structured yet intuitive tool to get a true sense of where you are. Gain insight into what’s thriving and what needs loving attention.
MODULE #3
The Holistic Human Being session - Video
Go beyond surface-level self-help. Learn what it truly means to live as a whole, integrated being. This session offers spiritual and practical tools to cultivate balance across mind, body, emotions, and soul.
MODULE #4
Guided Body-Scan Meditation
Relax, reconnect, and embody a deeper sense of peace through a beautiful and calming meditation.
[BONUS] MODULE#5
Journal and gratitude diary
A beautiful journal and gratitude diary to support you in staying grounded, present, and connected to your truth.
[BONUS] MODULE#6
Invitation to get results through Consistency & Support
Explore how to keep your results, through consistency, daily support, and gentle devotion.
TOTAL VALUE OF THE "Holistic Life Scan for Living in Harmony: $497
Regular Price: $297
JUST $47!
(Offer ends soon - this course is priced way below its real value, and the price will return to normal very soon. Grab this now.)
THESE ARE THE RESULTS YOU ARE GOING TO GET
An absolutely fantastic course for anyone looking to find calm and balance in life while learning more about themselves. Anna is amazing, with excellent leadership, and I’m taking home so much that will help me in my everyday life!
Catharina
Great and clear preparation. I’ve learned to ask myself the right questions in the right way. Now it’s up to me to use all the tools we’ve been given. Anna has vast and profound knowledge, and she truly sees and hears everyone, including what’s left unsaid. Thank you for your wisdom and for being exactly who you are!
Eva
I’m going to use my tools! I’ve gained valuable insights about myself and my own behaviors. I now have great tools to continue using at home to maintain my growth.
Linda
This course is for you if:
- You feel stuck in old patterns and want a fresh, intuitive approach to change .
- You’re a mindful leader, coach, healer, or soulful professional seeking deeper harmony.
- You long for clarity about where you are and how to move forward.
- You value inner work, emotional awareness, and spiritual connection.
- You want practical tools you can integrate into your real, busy life.
This Isn’t for You If...
And that’s okay, every path is different.
- You’re looking for a quick-fix, hustle-based productivity system.
- You’re not open to self-reflection or emotional exploration.
- You want step-by-step external strategies without inner work.
- You’re unwilling to carve out even 15 minutes for yourself .
- You prefer logic-only frameworks and don’t resonate with holistic or intuitive approaches
Håkan Ljungkvist, head of human resources Volvo CE, earlier at IKEA
For me, Anna is the obvious choice when we are in need of a competent and enthusiastic coach, supervisor, or lecturer linked to individual-leader or team development. She has in a great way trained individuals in our talent and potential leaders program. She has guided teams and leaders to move forward in their development. It will simply be incredibly good when Anna Ugander is involved.
Håkan Ljungqvist (HR, IKEA/VOLVO)
Ilse Svensson de Jong, PhD
As a scientist, I am always interested in trying to get an edge and drive my performance. Anna showed me how to shift my mindset, I was able to access both new understanding and clarity to outperform.
If you want to shift gear, give her experience a go!
Ilse Svensson de Jong
(PHd)
Petter Renberg, Finance director E.ON, now at Quantum
I have worked with Anna for many years, both for my personal development and also for leadership team development. Anna is great to work within all ways. She is inspiring, challenging and has a deep understanding of what drives different types of people. She is very action-oriented and very good at concluding big topics into clear actions for the team and individuals. She is open and gives lots of energy to everyone around, alway.
Petter Renberg (Finance director)
Are you ready to embrace your whole being, strengthen your self-love, and unlock the freedom within you.
Holistic Self Scan for Living in Harmony
- MODULE #1 How to Reach the Results You Long For
- MODULE #2 Life Wheel + Holistic Self Scan session + Guided Questionnaire
- MODULE #3 The Holistic Human Being session
- MODULE #4 Guided Body-Scan Meditation
- BONUS Journal and gratitude diary
$497 $297
$47
Frequently Asked Questions (FAQ)
How long does the course take to complete?
The course is self-paced and can be completed in just a few hours. You’re free to revisit any part of it whenever you need.
Do I need any prior experience with meditation or personal growth work?
Not at all. This course is beginner-friendly and also supportive for those already on a self-development or spiritual path.
Is this course only for coaches or entrepreneurs?
No, it’s for anyone seeking more balance, clarity, and inner harmony whether you lead others, your family, or simply want to lead yourself better.
How do I access the course materials?
Once you sign up, you’ll receive immediate access to all videos, audio, and downloadable tools through a private course portal.
What if I have questions or need support during the course?
We’re here for you. Simply contact us here and Anna or a member of the support team will personally respond to guide you.
If something inside you is whispering “this is what I need”, listen to that.
Because that voice… it’s you, calling you home.
Let’s begin. Your journey back to balance starts now.
